145 West 15th St Suite #206A North Vancouver BC
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Dr. Naran
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By Doctor Naran Blog Weight Management

05 Nov: Why you should diversify your fitness activities

Do you do the same training program day after day? After a while, your muscles get used to and expect the same workout. Consequently, you end up not burning as many calories as you did when you started your routine. This is known as hitting a plateau.
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By Doctor Naran Blog Paleo Recipes

15 Sep: REVIEW OF TRIGGER POINT THERAPY AND LASER ACUPUNCTURE

An Introduction to New Patients, what to expect:
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By Doctor Naran Blog

15 Sep: Should you be taking supplements?

Many people ask me the question, “can’t I get all of the nutrition I need from my food?”. After reading the following, you should be able to answer this for yourself.
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By Doctor Naran Blog Paleo Recipes

06 Sep: THE HIDDEN CAUSE OF MOST PAIN

As a practicing family physician for the past 30 years, I had always valued the importance of continually incorporating new cutting-edge methods of pain treatment into my practice.
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By Doctor Naran Blog Paleo Recipes

05 Sep: BENEFITS OF MAGNESIUM

Magnesium is an extremely important mineral for every cell and organ in our body, especially the heart, muscles and kidneys.
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By Doctor Naran Blog Uncategorized

18 Jan: Essential Benefits of Vitamin D

Vitamin D, a fat-soluble vitamin that is essential for optimal health may often be found in significant amounts only in…

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By Doctor Naran Blog Uncategorized Weight Management

10 Jan: How to Speed up Your Metabolism to Lose Weight

What Is Metabolism? Metabolism refers collectively to all the chemical processes in your body. Faster metabolism means that the body…

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By Doctor Naran Blog Uncategorized

29 Sep: Why Both Men and Women Can and Should Lift Weights!

If your idea of a workout is an hour on the treadmill followed by 1000 ab crunches, I have some…

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By Doctor Naran Blog Uncategorized

29 Sep: A Healthy Body Composition

It is overwhelming to have received so much interest and enthusiasm from my patients and friends regarding my new journey…

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